Method

Take one teaspoon of cinnamon powder and put it in a glass. Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.

When and how much

Make sure you have this mixture once a day (preferably in the morning) on an empty stomach.

A word of caution: This is a home remedy and should not be used instead of medical advice. Please consult your doctor before you try any home remedy.

This recipe is claimed to help you shed pounds fast in a natural way.

Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals

Source:  thehealthylifestyle365

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