Top Healthy Foods That You May Not Be Eating! Check Out!

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Here are top healthy foods list:

Pumpkin

Pumpkins are fibrous, and boost immunity.

Pomegranate

Pomegranate

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Atms

Pomegranate juice is full of antioxidants and helps lower blood pressure.

Turmeric

Turmeric is said to have anti-inflammatory properties and fights cancer.

Blueberries

Blueberries are known to improve memory and mental health.

Guava

Guavas are great for the digestive system, as well as in controlling high blood pressure and lowering the risk of cancer.

Cabbage

Cabbage

Healthylivingguy

Cabbages are loaded with a chemical called sulforaphane that is known to fight cancer.

Cinnamon

This super-spice helps control blood sugar and cholesterol.

Beetroot

Beets are a rich source of folate and are thought to be a natural way to combat cancer.

Pumpkin seeds

Pumpkin seeds

Nutroaster

The seed of the pumpkin is full of magnesium, and is known to lower the risk of early death.

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Healthremediesforall

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