Try This Asian Diet And Lose 3 kg For 10 Days

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All Asian women are very skinny and they have no cellulite and the reason for that is because they are consuming only healthy food and they are sugar free and saturated fats.

They are in fact skinny with the philosophy of nutrition. They are always spreading the food on several smaller portions or bowls and they will never fill it to the top.

This diet is made from the Colin Campbell.

The main ingredient in this diet presents of course rice and it is combined with a lot of fruits and vegetables. A lot of people replaces with corn, noodles made with integral flour or integral bread.

In case you want to have their slim shape without any cellulite you need to consume ingredients like onions, kale, spinach, garlic, carrots, salad and etc., in order to make your body hydrate.

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