Here is a recipe for making refreshing Bel Juice to boost up your energy level.
• Stone apple (belfal) , halved and seeded1
• Sugar1/3 cup
• Lemon juice2 1/2 teaspoons
Scoop out the flesh of the stone apple with a spoon and put into a non stick pan. Add 4 cups water and heat. Add sugar and mix well.
Add lemon juice and mix and cook till sugar dissolves.Remove from heat and strain. Set aside to cool then keep in a refrigerator to chill.
Pour into glasses and serve chilled. You can also soak the pulp in water for a few hours, and then strain the pulp through a sieve.
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