1/2 teaspoon of ground pepper
1/2 cup of pure water
1/4 cup of turmeric powder
On a medium heat setting, place the pan with water in it. Add paper and turmeric and then mix well, so you make a smooth paste. It takes about 7 to 9 mins to get the paste properly prepared. If it ends up being too dry, you can put some even more water.
Because turmeric extract has a very strong pigment it may bubbles out, so keep away and protect your clothes.
Leave the composition to cool off and then you can put it in a (preferably) glass container with an airtight cover. The paste need to keep in the refrigerator for two to three weeks. Afterwards, it establishes a metallic taste, so you must avoid consuming it.
Some individuals take this paste straight, without making it right into a mixture. It’s great for pain relief. For severe pain, it’s recommended to take half to 1 tsp of turmeric paste a day. The pain ought to diminish after 3 to 4 days.
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