Weight Loss Mindset – Know How Your Thoughts Can Help You Burn Fat!

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Relation between FTO Gene and Obesity

It is an almost established fact that weight gain or obesity is a result of imbalance between what we eat and how our body processes it. Whether our fat burning mechanism is burning unnecessary fat or not is determined by the type, quantity and frequency of food we eat. However, what we choose to eat and how often we feel like eating is determined by our thoughts which are controlled by a gene region called “FTO” in our brain.

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