What Happens One Hour After Drinking a Can of Coke?

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We all know Coca Cola is laden with sugar and that, at a push, you could use it to clean your toilet. But it’s a bit of a mystery as to what it does to your body.

Now, thanks to Niraj Naik, we have the answer to that question.

The brains behind website The Renegade Pharmacist has revealed exactly what a refreshing can of Coke does to your system within the first hour of drinking it. And it’s not pretty.

How Coca Cola Affects Your Body In 60 Minutes!

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First 10 minutes

10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavour, allowing you to keep it down.

20 minutes in

Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)

40 minutes in

Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.

45 minutes in

Your body ups your dopamine production stimulating the pleasure centres of your brain. This is physically the same way heroin works, by the way.

60 minutes in

The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.

After 60 minutes

The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.

As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like having the ability to hydrate your system or build strong bones and teeth.

Source: huffingtonpost

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