You will do yourself a big favor if you replace the processed butter with your won, homemade butter, rich in vitamin A and beneficial for your teeth, tissues, membranes, skins and eyes. Unlike the organic one, the bought butter is rich in trans fats and pasteurized milk.
This is how to prepare your homemade, healthy butter:
- 2 cups organic heavy cream
- sea salt
Method of preparation
In the food processor, add the cream and process for around 10 minutes, until it becomes a thick whipped cream. Continue until it turns grainy. Then, drain the buttermilk from the butter.
The butter should be scraped from the sides and placed in a bowl. Then, put it into a colander in order to strain off the buttermilk.
Use cold water to rinse the butter, turning it gently with a spoon. As soon as it is clean, smash it with spoons or wooden paddles in order to pour off liquid.
Keep your homemade organic butter in a bowl or a jar, refrigerated, or in the freezer. It may last up to several months.
Source: Healthy Food House
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