Epsom salt contains magnesium sulfate, a pure mineral compound that offers lots of benefits like:
- Detoxifying the body;
- Relaxing and soothing the sore muscles;
- Relieving sprain pain;
- Managing tension and stress;
- Enhancing integrity of bones;
- Lowering the risks of diabetes and improving insulin management;
- Lessening bruise inflammation;
- Soothing pain in joints;
- Helping with sleep issues;
- Preventing the formation of blood clots;
- Preventing arteries hardening.