15 FOODS YOU CAN EAT A LOT OF AND STILL NOT GAIN WEIGHT

Cucumber

This powerful veggie helps you get slimmer waist and figure, fights swelling and represents indispensable vegetable for people who want to lose weight.

Zucchini

Only 42 kcal are consisted in a portion of zucchini. It improves intestinal functions and normalizes salt water ratio.

Popcorn

You can eat without fear if you fry popcorn without sugar and butter. Only 31 kcal are consisted in a cup of popcorn.

Watermelon and melon

These fruits contain only 60 kcal per slice. They satiate you well and remove the excess water from the body.

Tangerines, grapefruits and oranges

Citrus fruits are definitely the best fighters in the battle against fat and excess weight. They are full of vitamin C, flavanoids and fiber. These fruits improve your overall health, help your skin, liver, digestion and satiate you.

Eggplant

24 kcal are consisted in a portion of baked or grilled eggplant. You can enjoy this savory plant without limitations.

Celery

95% water is consisted in this veggie. Thanks to its powerful diuretic properties it detoxifies the body and helps you lose weight.

Pineapple

This fruit is one of the best allies in the process of weight loss. The presence of bromelain in its content helps metabolize proteins and burn fat.

Source: positivevibesweb
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