CONSUME FOR DECREASING WEIGHT
1 cup newly squeezed juice of natural grapefruit.
1 teaspoon pure natural honey.
2 teaspoons apple cider vinegar.
Note: You can alter grapefruit juice with orange juice.
Place the active ingredients in a mixer and mix till smooth and homogenous.
The best ways to take in:
Take this beverage before lunch or dinner, for 7 days or up till you see enhancements in the midsection, and after that duplicate the treatment for another 7 days.
One serving of grapefruit has just 53 calories and about 2 grams of fiber. Research research study has in fact similarly found that consuming half a grapefruit before every meal can lead to higher weight loss in dieters.