During the holidays, our dining table during the holidays is usually high in calories and fatty foods that are difficult to digest, lead to problems and affect our weight.
Due to all that, we recommend two magical and delicious orange drinks.
- Detox drink with orange, lemon and honey
You need: Juice of 4 oranges, 1 tablespoon lemon juice, 1 small spoonful of honey.
Mix all the ingredients and enjoy the delicious taste.
- Detoxifying orange frappe
You need: juice of 2 oranges, 2 dl yogurt, 1 banana, 1 tablespoon lemon juice, 1 small spoonful of honey.
Mix all ingredients in a blender and enjoy the taste.
You can drink the juice throughout the day in order to “flush” the body, and use the frappe as a substitute for your snack or dinner. These two drinks combined with light food will regenerate your body after the holidays.
Source: goodmorningcenter
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