The bloating of your belly is not necessarily a result of excessive consumption of certain foods and the accumulation of fat in that area.
It is a normal process that happens when you do not take care of the type of food, the way of cooking, and time of your meals.
Fortunately, it can be easily controlled.
You should stick to this plan and you will soon notice that your stomach is slowly faltered without following any strict diets and regimes:
Massage the belly area above the navel for 2 to 3 minutes using your 4 fingers, moving circularly, as shown in the picture. Then change the direction for another 2-3 minutes. This will help you to get rid of accumulated gases.