Whenever you decide to detox your body, then every consumed piece of food must supply you with proper nutrients. Therefore we present you a drink for cleansing and detoxification. The drink also melts fat and will help you to get in shape.
To start this detox process best time to do it is during the weekend. Vegetables and grains high in lycopene are necessary to be consumed throughout this detox process in order to speed up the process itself.
Weight loss drink
1 tsp. of hot peppers
1 tsp. of ginger
2 tsp. of lemon juice
1 tsp. of maple syrup
300 ml of water
Put all the above ingredients in a blender, blend them nicely and your drink is ready. Best consume in the evening before bedtime.
Miraculous Drink to Boost Your Metabolism
4 cloves of garlic
6 tbsp of lemon juice (freshly squeezed lemon)
6 ice cubes
500 ml of water
To prepare this drink do the same as with the previous drink and consume it before breakfast.
Drink plenty of green tea during these two days (no sugar and artificial sweeteners added) and of course consume grains and vegetables.
Source: Family Health Freedom Network
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