Cinnamon has extraordinary properties that can help some people lose weight. If your expanding waistline is linked to insulin resistance, a condition in which the body does not respond properly to insulin produced by the pancreas, cinnamon may be the key to a slimmer physique. A mere half a teaspoon of cinnamon per day has been shown to significantly improve the body’s ability to respond to insulin and to normalize blood sugar levels.
Belly fat refers to the accumulation of fat around your midsection. It is unappealing, undesirable and could also be a sign of obesity. However, adding the right foods to your diet might help. Here are 5 foods which help burn away belly fat.
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