Here are 5 problems that lemon water solves a lot better than pills.
1. Digestive Issues
Lemon juice helps with digestion, and it also helps with acid reflux, belching, bloating, and other minor digestive issues that make it hard to enjoy your food.
2. Skin Problems
Lemon juice is packed with antioxidants, and it’ll help get rid of blemishes, wrinkles, and more. You can even put it on age spots, blemishes, and scars. It cleanses your blood, and it will keep your skin looking radiant.
3. Detoxification
Lemon is a potent detoxifier when it’s mixed with water. Lemon water is prescribed for several types of fasts, cleanses, renewals, and detoxes.
4. Bowel Movements
Lemons have a type of plant fiber called pectin fiber. It helps with regular bowel movements, keeping the colon clean, and it acts as a potent anti-bacterial, too.
5. Imbalanced pH
Drinking a warm glass of lemon water in the morning helps reset your pH. You want a more alkaline pH. Even though lemon juice is acidic, it helps create an alkaline environment in the body.
Source: healthyfoodhouse
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