- Bloody stool
Bloody stool present one of the most serious symptoms. If you have this kind of symptom you need to check up yourself.
In addition to this post we are going to present to you several healthy habits which will prevent you from having this kind of disease.
- Eat plenty of fruits, veggies and whole grains (This will reduce the colon cancer risk. Processed meats are forbidden)
- Exercise regularly (this is an important part of healthy life.)
- Quit smoking (smoking will develop the risk of having attack by cancer.)
- Limit your alcohol intake
- Control your weight (Obese people have a poor immune system, and they are more prone to developing numerous diseases, including colon cancer. This also increases the number of death cases caused by cancer, because an overweight body cannot respond properly and fight back)
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