There are many medications that can provide some help with the problem of being overweight, these can be acquired in pharmacies and fitness stores, but it is not recommended for anyone since some bring harmful effects to health.

That’s why today we want to present a completely natural shake that is composed of 3 essential ingredients for everyone: oats, lemon, and apple. These in combination help alkalinize your body, remove bad cholesterol from the blood, get rid of the toxins in your arteries and provide protection from a stroke and heart attack.