According to statistics, there has been a rise of 40% in obesity rates in the past three decades. Numerous weight loss products are offered on the market by the health supplement industry, which has taken full advantage of this problem. As these supplements are generally ineffective and even harmful, people have started turning toward natural remedies to address obesity.
Health practitioners claim that returning the body its natural balance is the first step to be taken when starting to lose weight. According to them, the body will return to a normal weight once it is healthy and balanced, and this can only be achieved when fruits, vegetables and herbs are used to rebalance the body. What’s more, some weight loss experts discovered a certain banana beverage that can stimulate the body into burning fat.
Here, we offer the banana drink recipe, its nutritional facts, and reports of success from those who have tried it.
Banana Drink Recipe
This banana drink that promotes weight loss is made of one frozen ripe banana, one tablespoon of grated ginger, a cup of frozen blueberries, two tablespoons of freshly ground flaxseed, half a cup of baby spinach and some ice . To sweeten the beverage, you can also add some stevia. You simply blend all the ingredients together, and this healthy smoothie can replace your breakfast, lunch or dinner.
Source: healthyfoodteam
If you found this post useful, Please do share it with family and friends by clicking the share below.