Are vegetarians smarter than their meat-eating peers? Some scientific studies seem to indicate this is the case.
The Brain and Diet
Are vegetarians smarter when it comes to food choices? They are certainly healthier overall. With lower blood pressure and cholesterol they are less likely to suffer heart attacks, diabetes or obesity. By focusing on a diet rich in fresh fruit, vegetables, plant proteins and whole grains, they ingest the strongest nutrients for building a healthy body and mind.
Healthy Body = Healthy Mind
On balance vegetarians are more likely to get a lot of regular exercise. Many vegetarians also practice yoga, which can be beneficial to both mind and body because it promotes deep breathing and relaxation as well as improving strength and flexibility.
So Eat Healthy ! Be Vegetarian. Be Smart!!!