WHY IS IT SO DIFFICULT TO MAINTAIN AN ALKALINE ENVIRONMENT IN THE BODY?
According to the Raw Food Health, the human body tries to keep a slightly alkaline pH balance of 7.35. However, the optimal pH level can be easily altered as a result of high levels of stress and unhealthy and unbalanced diet. In addition, this acidic environment in the body can lead to developing various diseases.
Considering the fact that currently there are a lot of people following unhealthy diets high in processed and sugary foods, microwave and junk foods, it is almost impossible to maintain the healthy alkaline pH balance in the body.