It’s Summertime and that means it’s bikini time! Get that butt ready for the beach using this intense and fun 6-minute workout. Guaranteed to make you get rid of last year’s bikini and buy something that shows off that derrière you’ve worked so hard on. It’s recommended you add this to your workout routine twice a week to get the best results.

Do you ever feel slightly uncomfortable when you’re putting on your bikini for the first time after the winter break? It’s completely normal by the way. We all feel the same way. In my opinion in has not always something to do how we feel about our body.I think that sometimes we just need to come up with a reason why do we feel that way and of course our body and our shape is easy to blame, however I think that it’s just us getting used to not being covered and protected by our clothes. 

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