Many diets and dangerous surgeries exist to help you lose weight, however, they might not always be the best decision. There are ways that can help you lose weight effortlessly and healthily.
Sedentary life can cause you to gain weight. Sitting all day at work will make you accumulate unnecessary fat. Also, let’s not forget the lack of physical activity. “The killer of overweight” is a hit nowadays. It can assist you in losing weight very quickly, up to 3 kg in only 2 days. The aim is to burn fat in the hardest areas like legs, back, and the stomach.
Ingredients:
- 6 tbsp. of lemon juice;
- 4 small tomatoes;
- 6 ice cubes;
- 4 cloves of garlic;
- 25 l of mineral water.