Today we will show you a fantastic natural remedy that is known as an anti-aging elixir. It help your body to fight with microbes and purifies it. This remedy is consisted from only two ingredients, apple cider vinegar and honey.
Both ingredients are very rich with potassium, which is known regulator of the sodium levels in our blood. It also regulates our blood pressure. Another important element that is found in these natural remedies is Magnesium. Magnesium can reduce the pressure of the blood walls.
- 1-2 tbsp of ACV
- 1 glass of warm water
- 1-2 tbsp of meadow honey
Mix the vinegar and the honey into a glass with warm water, wait until the honey is dissolved, and drink it slowly. In the first moment, you may find the taste a little bit strange, but you will get used to it over time.
If you drink 1-2 glasses from this wonderful drink, you will be provided with a lot of health benefits like:
- Improves digestion
- Stimulates circulation
- Lowers blood pressure
- Prevents hoarseness
- Strengthens mucous membranes of our throat
- Acts on gut health
- Reduces fatigue
Flavonoids contained in honey can help your body to reduce the risk of heart diseases and cancer. Honey reduces gastrointestinal disorders and ulcers, it has anti-fungal, and anti-bacterial properties, increases athletic performance and improves recovery time faster than any other sweetener. Also, it helps with coughs and allows proper sleeps. Actually it’s so effective that a single dose of honey is equal to a dose of dextromethorphan.
There are many more health benefits from these ingredients, but we will wrap it here.
Source: Healthy Food House
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