You probably all know that honey is healthy and has medicinal properties, but do you know what happens when you drink honey with water on an empty stomach?
How to prepare?
Add one spoon of honey to a glass of water and mix it.
The benefits of consuming water and honey on an empty stomach:
– It helps an upset stomach and “lazy intestine” syndrome.
– It strengthens the immune system
– Its great fighting against bronchitis (श्वासनली का प्रदाह)
– It cleans bacteria from the stomach and helps against viruses.
– It helps with urine problems.
– It helps to cleanse the skin and iron it out.
How to drink it?
Drink it every morning on an empty stomach and you can drink it before bed as well!
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