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How to prevent aluminum poisoning?
Although the body can process small amounts of aluminum you need to avoid it. Make sure the food you eat doesn’t contain aluminum and replace the aluminum plates with cast iron plates and never bake or fry your food in aluminum foil.
Stay away from processed and packaged food because most food companies use aluminum as food preservative. Consume fresh, organic food and uncooked vegetables. If you follow these advice you probably won’t get aluminum poisoning.
Source: Health Online Central
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