Balance exercise and healthy eating are part of the losing weight process. But if you want to speed up the process then you should try this metabolism-boosting, all-natural drink! Ela Gale shows us how to make it, and it’s totally easy.
– 2/3 cup boiling water
– 1 teaspoon honey
– 1 tablespoon sliced ginger
– 1/2 teaspoon cinnamon
– Juice from 1/2 lemon (about 1 1/2 tablespoons)
First all of the ingredients should be mixed together than put it into microwave for about 30 seconds. Cool it on room temperature and when you feel that the temperature suits you, drink it! According to Ela, it is for the best the drink to be consumed on empty stomach. First thing in the morning and last thing in the evening (try on empty stomach; try not to eat for several hours before drinking). It will speed up your metabolism and will provide you some healthy eating habits.
Source: EVERYTHING for Your Health
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