Papaya is very good for diets also help people suffering from digestive problems like gas, constipation and diarrhea. It is also used in beauty treatments to improve skin condition and that this be seen more life in addition to cure acne and works as healing.

To carry out this process to burn fat is not complicated, breakfast is recommended to eat one to two pieces of papaya can be accompanied with a glass of oats that helps to complement positively in our food.

At lunch can be consumed as a smoothie or juice, accompanied by brown rice and lean meat or fish, can be served with spinach salad, you can reset using strong green vegetables.

Papayas can also be consumed at dinner time, they should be chopped into small pieces, after a vegetable broth.

Source: thehealthylifestyle365

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