Ginger- Honey-Lemon Recipe For The Flu Season

Flu Season Ginger Honey Lemon Tonic

Ginger- Honey-Lemon Recipe For The Flu Season

Serves 1


  • 1-inch piece ginger root (or more, to taste), peeled and roughly chopped
  • ½ whole organic lemon
  • 1 teaspoon honey, or to taste
  • 1 cup water


In a small pot over medium heat, heat the water, ginger, lemon juice, and honey. Strain the mixtures into a mug. Drink it “bottom’s up.”

I recently saw a recipe for a ginger syrup, and thought I’d give it a try.  Like always, I had to change things up a little bit to suit my own tastes  and purposes, so this is my own recipe for ginger syrup.

This syrup is great for mixing with soda water, starting a sauce, or putting in hot water or tea.  Ginger is an indispensable remedy for upset stomach, fever, and sore throat.  On top of all that good stuff, it’s incredibly delicious!

Source: dietoflife

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