Healthy heart kale tortilla recipe you must try

To make a delicious kale tortilla, one should use organic pastured eggs because they are simply better to commercially harvested eggs. These eggs come from hens that freely roam in clean pastures where they can hunt for their natural diet such as worms, insects, seeds and plants.


200 gms of organic kale leaves

5-6 organic pastured eggs

100 gms of fresh peeled pumpkin

2-3 garlic cloves

2 tbsp of  toasted sunflower seeds

2 tbsp of  toasted pumpkin seeds

Fresh lemon

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