HOW YOUR BRAIN CHANGES WHEN YOU EAT A PICKLE EVERY DAY

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Pickle juice can also be used to stimulate good digestion. The vinegar in pickle juice is a fermented food, and is actually really good for the stomach. “It encourages the growth and healthy balance of good bacteria and flora in your gut”, says Dr. Manoj K. Ahuja, Fortis Hospital. But what exactly happens to your body when you eat a pickle? Many studies show that it can be helpful in treating different types of anxiety and general neuroticism. One study researched the effects of pickles to your mental the professor explained it this way: “It is likely that the probiotics in the fermented foods are favorable changing the environment in the guy, and changes in the gut in turn influence social anxiety.”alth. The study consisted of 700 students at the College of William and Mary. They found that those who ate higher levels of fermented foods has fewer social anxiety problems.

One professor explained it this way: “It is likely that the probiotics in the fermented foods are favorable changing the environment in the guy, and changes in the gut in turn influence social anxiety.” There has been a known connection between the gut and the brain. Scientists believe that fermented foods increase a chemical known as GABA, a neurotransmitter that has an anti-anxiety effect on the entire body.

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