- Get a saucepan and put your mineral water in it, place the saucepan on a stove and heat on a medium heat.
- At boiling point, pour your mixture into the boiling water and let it boil for some minutes.
- Simmer and then allow the mixture to cool at room temperature.
- Pour it in a glass jar and seal with a lid.
- You should consume a glass of this recipe daily, preferably every morning before breakfast and on an empty stomach.
When you consume this recipe early in the morning you help your digestive system to work properly and in the process prevent indigestion and constipation concerns as the recipe helps with the production of bile to help digest your food properly. You also boost your energy levels and you will be able to stay active all day long, while your immunity is strengthened to keep you healthy always.
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