The study of Jin Shin Jyutsu is a branch of traditional Chinese medicine. Jin Shin Jyutsu takes a look at 26 different energy centers of the body that are connected to various organs. Once stimulated, each point opens the energy channels of the respective organ. The result is improved organ function and there is an increased general well being. The best thing is: you can apply it by simply massaging your finger for 1 minute.
This healing method is similar to acupuncture and is administered through pressure on specific body parts. Although some prefer Jin Shin Jyutsu and other acupuncture, for both the concentration is mainly on the fingers and toes. Here, different fingers and toes are connected to different organs of the body that are stimulated by applying different grips.
Here you can see the most important energy centers of Jin Shin Jyutsu:
Heart and lungs are connected with the thumb. Through soft rubbing and pulling on the thumb, rapid heartbeat of breathlessness can be relieved.
The index finger
By gently rubbing and pulling on the index finger, you can alleviate the symptoms of an upset stomach, stomachache or constipation. This finger is connected to the gastrointestinal tract.
The middle finger
The middle finger is connected to our circulation system. Massage the middle finger for dizziness and nausea. This method can also help with insomnia.
The ring finger
According to the study of Jin Shin Jyutsu, the ring finger is responsible for improving our mood. If you are in a bad mood, or not feeling very patient, then massage this finger to calm down and relax.
The little finger
This finger is related to head and kidney. By regular massaging of the little finger can start the healing process for the kidneys. For headaches and neck aches, pressing on this little finger should also alleviate the pain.
Jin Shin Jyutsu is a popular method just like acupuncture and acupressure. If the problem persists, it is always recommended to seek consultation from a doctor, to locate the cause of the problem.
If you loved this post then please feel free to share by clicking one of the share button below.