Stress, tension, and anxiety have become modern ‘accessories.’ But, there is no need to panic. Everything in this world has a solution, so do these problems.
Things are even brighter. A single herb can do all the job. It will help you beat anxiety and reduce everyday stress. You will finally get the rest you crave for.
If your mind went straight into marijuana, stop right there. You are in the wrong direction. It is bay leaf! Yes, normal, cheap bay leaf. It beats anxiety within several minutes.
Gennady Malakhov, a Russian scientist, found that fragrant bay leaves have great effect on stress and anxiety. The evergreen bay laurel tree is native to the Mediterranean, and now it is more popular than ever. It is not only used in cooking, but also fits well in medical treatments.
Take a dry bay leaf and burn it in an ashtray. You do not want to sit in the room for 10 minutes. Once you come back, you will feel a nice, fragrant smoke and a totally different atmosphere.
Flames stimulate the release of specific substances that stimulate positive energy flow. Enjoy the fragrant scent and watch your stress disappear.
Inhale deeply and relax your body and mind. It is so relieving to be stress-free, right?
I hope you found this post useful. If you want to share your experiences, please feel free to drop a comment below.