This drink reduces the feeling of hunger, speeds up metabolism and helps the body to discard the excess fat while you sleep. It is recommended to drink instead of dinner for just a few weeks you will be amazed by the results.
Ingredients:
- 1 cup fresh grapefruit juice
- 1 tablespoon honey
- 2 tablespoons apple cider vinegar
Preparing:
- Peel grapefruit, and together with the other ingredients put it in a blender.
- Stir until the pulp of grapefruit becomes imperceptible.
The juice you can drink before any meal of the day, but is most recommended in the late hours as a substitute for dinner. Repeat the procedure every day for 7 days, then a break of 7 days. If you do not have an intolerance bitter taste of grapefruit every other day replace juice with fresh orange juice.
Source: EVERYTHING for Your Health
If you think this post was useful, Please do share it with your family and friends by clicking the share button below.