Belly fat is stored when the combination of excess calories meets the hormonal influence of cortisol and insulin.

High levels of the stress hormone cortisol block insulin, which normally sweeps excess blood sugar from the bloodstream, causing it to be stored as fat.

Changing your diet can be difficult and frustrating. Especially if you’re not sure which foods will provide the greatest boost to get your metabolism going.

Drink this Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.

Overnight Fat-Burning Liquid Bomb – Recipe

Ingredients:
• 1 cup of grapefruit juice
• 2 tablespoons of apple cider vinegar
• 1 teaspoon of honey (optional)

Directions: Mix 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar and stir. If you find the drink a bit tart, add 1 teaspoon of honey, which only adds 20 calories, for sweetness.

Take a glass of this drink before lunch and dinner for one week. Then, make a 7-day break and repeat the process. You will see the first results after a week of using this mixture.

This drink works by burning the extra fat stored under your belly. Your waistline will drastically reduce in 1 week.

There have been a few studies about grapefruit and weight loss. In one, obese people who ate half a grapefruit before meals for 12 weeks lost more weight than those who didn’t eat or drink any grapefruit products.

Grapefruit actually lowers the insulin levels in the body. This prevents the body from storing as much sugar as fat.

Those lower insulin levels also help curb appetite, as a high insulin level is what turns the brain on that it’s time to bring some energy into the stomach.

ACV stimulates your metabolism and makes you burn fat faster
There is a good science behind why apple cider vinegar would encourage weight loss. In general, acids help with the digestion of protein. By increasing the acid present in your stomach before a meal, you’ll ensure the chances for thorough digestion and increase the availability of protein for hormone synthesis.

Source: lifehealthandfood

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