Yes, there is this real, quick method to lose weight without the need for any diet or strenuous exercise. You wouldn’t require any special equipment for this and all that you need is a towel, twine or a ribbon to fasten it in a roll or onto a flat surface. Here’s how to lose weight without any exercise or diet.
The main cause of abdominal fat is due to the variance of the pelvic bone and the subcostal bone. You might have come across several weight loss methods where you are supposed to undergo several rounds of rigorous diet and exercises.
What if we tell you that this method requires you to just lie down for five minutes for three times in a day?