Our sedentary lifestyle causes the circulation to swamp down around the ankles, lower legs and feet. Thus, you should put detoxifying pads on your feet that will help your blood circulate better, as well as the lymph into the torso.
The detox foot pads are stick-on pads you need to put on the soles of your feet before you go to sleep in order to get rid of all the toxins from your body throughout the night. They were invented and first used in Japan.
The detox foot pads work almost instantly, and as soon as the next morning, you will see that the dangerous toxins that have been discarded through the night have made the pads dark once you remove them. Additionally, using the foot pads will help you alleviate joint pain, reduce the frequency of headaches and reduce fatigue.
You can find these pads and buy them from the stores, but you can also make them yourself at home, in the following way:
- self-stick gauze pads
Chop the onion and the garlic and put them aside.
Pour some water in a kettle and leave it on the stove to boil. Add the sliced onions and garlic in the boiling water and leave it boil for ten more minutes.
After that, leave the water cool off for about twenty minutes and once it has cooled off, pour it in the center of the self-stick gauze pads. Squeeze the excess water out of the pads, in case there is some.
Next, patch the self-stick gauze pad on the soles of your feet, especially at the central part of the feet. Then, put on socks to prevent the pads from falling off.
The next morning, you will see the incredible effects of this detoxification treatment.
Source: HEALTHY FOOD ADVICE
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