Miracle Tips Of Drinking Water!

Drinking Water at the correct time maximizes its effectiveness on the human body

2 glasses of water after waking up

Helps activate internal organs

1 glass of water 30 minutes before a meal
Helps Digestion

Source

1 glass of water before taking a bath/shower
Helps Lower Blood Pressure

1 Glass of water before going to bed

Avoids stroke or Heart Attack

Source

Please share and don’t forget to add half a lemon to your first glass of water in the morning!

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