The gallbladder is a much ignored organ, but it forms an important part in our digestion process. The gallbladder is a little pear shaped pouch located behind the liver. It is responsible to store the cholesterol rich bile secreted by the liver, which helps to cut down fatty foods.
Here are 7 quick and easy home remedies right from your kitchen that will help to cure gallbladder troubles.
Research has revealed that drinking a cup of coffee a day can help ease out gallbladder problems. It helps to prevent gallstones. A study showed that men who drank 2 to 3 cups of coffee a day risked gallstones 40% lesser than the men who didn’t. Java drink and coffee have been found to show the same effect, but other caffeinated drinks, such as soft drinks and tea do not offer the same benefit.
Studies have shown that people who had more intakes of lentils were more immune to gallbladder problems than people who did not. Indian cooking uses all varieties of lentils. Hence, meals rich in lentils, such as moong daal/ kaali daal, can help cure gallbladder problems.
3. Red Bell Pepper:
A single red bell pepper has 95mg of Vitamin C, the essential vitamin required to get rid of gallstones. Adding the red bell pepper to your meal will help you get the essential nutrients to avoid bladder problems.
4. Lemon Juice:
There is a two way benefit of having lemon juice for gall bladder. Firstly, drink plenty of water to cure all kinds of gallbladder problems. Drinking a lot of water will immediately subside the pain. Secondly, since we know Vitamin C is needed for gall stones, adding a dash of lime to the water gives double benefit.
Studies have shown that vegetarians were less prone to gallstones when compared to hard core non-veggies. Vegetables are responsible to reduce the cholesterol in the bile, thus curing gall stones. Having a bowl of salad rich in green vegetables can help cure gallbladder problems.
6. Apple Cider Vinegar:
For instant relief from an attack, take 1 tablespoon of apple cider vinegar in a glass of apple juice. For better results, make apple juice at home without peeling the fibrous skin. A regular intake of this can help cure the problem permanently.
Peppermint capsules are used in European countries to clean the gallbladder and liver. Taking peppermint capsules as advised by the physician. Regular intake of a cup of peppermint infused tea can also help cure all the gallbladder problems.
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