No one knows the exact cause of migraine, but the scientists believe that migraine is a result of the brain’s abnormal activity. Migraine can be triggered emotionally and physically.
Emotional Triggers: depression, stress, tension and shock.
Hormonal Triggers: menstruation, headaches or menopause.
Dietetic Triggers: poor diet, alcohol, chocolate and caffeine drinks.
Environmental Triggers: climate changes and smoking.
Migraines are intensive and people who suffer from this condition will do anything to prevent it.
Almost every migraine patient will tell you that drinking water is very important. But, you can drink plenty of water and still, the possibility of dehydration is still high. This happens due to low electrolyte levels in your body which remove the water from your organism. In some cases, migraine is the main reason for dehydration of the body.
- 2 teaspoons of Himalayan Salt
- 1 cup of water
- Juice of ½ a lemon
Warm up the water, add the rest of the ingredients and enjoy!
The Himalayan salt is rich in potassium, calcium, iron, magnesium, sulfur and other important minerals for the body. These minerals are easily absorbed by our body. Himalayan salt contains low levels of sodium, which means it doesn’t retain water in the organism. This salt strengthens the bones, balances the electrolyte levels, improves the metabolism, normalizes pH values and prevents muscle cramps.
This ancient remedy is very effective. People who drink salty warm water are able to get rid of migraine in just 10 minutes!
Please share this post! It might help someone you know.