A morning coffee is a ritual that most people can’t do without. Coffee on its own offers many health benefits such as protecting against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart. But, if you prepare coffee in this way, you will speed up your metabolism and your excess weight will simply disappear.
What we offer here is a recipe that added to your morning coffee will not only make it delicious, but it will promote consistent weight loss.
- ¾ cup coconut oil,
- ½ cup honey (use the same cup for measure)
- 1 teaspoon cinnamon
- 1 teaspoon cocoa (optional)
If you look at the ingredients on their own, each of them is packed with amazing health benefits. For one thing, caffeine boosts your metabolism and keeps your energy levels up. Coconut oil, which is full of medium-chain triglycerides, is a healthy fat source for your body. In addition, honey is the best natural sweetener and cinnamon is well-known natural fat burner.
Start your day by adding this to your coffee and you’ll supply your body with an extra source of fat, thus boosting your energy levels and jump setting your body into fat-burning mode.
Mix all the ingredients until well-blended. Pour into a cup with a lid.
The next morning add 1-2 teaspoons into your morning coffee while it’s still hot. Stir a few seconds and enjoy!
This mixture will speed up your metabolism and help in weight loss. Plus, your coffee will taste great.
Try the recipe and you will be amazed at how soon you’ll notice the difference!
Source: Healthy Food Team
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