Do you suffer from pain in the spine, back, and eve legs?
This was probably triggered by great physical effort or prolonged sitting. Luckily, there is nothing to worry about, because in this article we will present to you 100% natural and powerful solution for your problem. The positive changes will come for only few days, and in less than 2 months you will be completely healed.
Don’t hesitate to try this natural remedy and get rid of the terrible pain. This is a very simple and accessible recipe that you should eat before you go to bed.
Ingredients:
- 5 prunes
- 1 dried apricot
- 1 dried fig
It’s very simple, just consume them before you go to bed for 2 months and you will naturally solve your problem.
Each fruit has a lot of health benefits for us.
Dried figs contain a lot of fiber, which is related to good digestive health, and contributes to good heart health. Fiber also relieve constipation. This fruit is a high source of mineral like magnesium, iron, calcium, and potassium. These minerals are important for our bone strength, immune system, skin, and inflammation. Dried figs can also help to remove harmful estrogens on a natural way. Too much estrogen in the body can cause headaches, polycystic ovarian syndrome in women, even uterine or breast cancer.
Dried apricots are very good source of antioxidants, potassium, non-heme iron, and dietary fiber. The antioxidants found in apricots are essential for your immune system, cell growth, and eye health. Non-heme iron prevents iron deficiency anemia, which is one of the most prevalent disorder around the world.
Prunes are high in fiber, sorbitol content, and fructose. They can significantly improve digestion and prevent hemorrhoids resulted from constipation. Also, they aid normal body function, normal blood pressure, improve muscle coordination and mental acuity.
Source: My Natural Way of Life
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