Pineapple is a tropical fruit rich in vitamin C and folic acid as well as numerous essential minerals. The fruit is a natural diuretic and can detoxify your body.
This new pineapple diet plan will help you lose 5 kg. in 3 days and many people have said that it is super-effective. However, you shouldn’t stick to it for more than 5 days as your body needs other nutrients that aren’t present in pineapples.
Here’s how the diet plan looks like:
Eat two pineapple slices and a slice of bread for breakfast during the first 3 days. Have a glass of pineapple juice as a snack. Just boil pineapple bark in water for 20 minutes, then let the juice cool down before drinking it.