“A couple of years I lead the fight against pain in the joints and hands and after that doctors diagnosed arthritis caused by the hard work and malnutrition. Since I’m not a person who immediately reaches for chemistry, I decided to try with natural solution and I am glad that I did. I spoke to the doctor and he said the same thing that I can try apple cider vinegar, but I have to be persistent. I started to use it and now after 2 months I can say that I am quite better. The first month I was doing it three times a week and now twice. I have put hands in vinegar before sleeping and I did relieve pain and tingling in the hands that I had. I have used natural drink made of apple cider vinegar and water with a little honey. I want to recommend everyone to try, because I have succeeded. “-says Ana H.
Apple cider vinegar is a powerful antioxidant that cleanses the body from toxins and is also great against joint pain.
It can be used in a several ways to help you get rid of joint pain:
Rubbing
Prepare a mixture from 1 tablespoon of olive oil and 2 tablespoons of apple cider vinegar. Apply the mixture on the painful joints.
Healing Potion
Add 3 tablespoons of apple cider vinegar in 300 ml of water or some fruit juice and prepare your healing potion. You should consume it 3 times a day, before meals.
Bath
Put a cup of apple cider vinegar in 6 cups of water and then soak your feet or hands in the solution. You can also apply a compress on other painful areas.
Joint pain is very unpleasant and it affects your everyday life and tasks. Therefore, try these natural treatments and successfully relieve joint pain.
Source: healthyfoodhouse
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