Strengthen Your Bones And Build Stronger Ones With The Help Of This Amazing Mixture

In order to strengthen your bones and build stronger ones, you can make use of an ancient Greek recipe, which is extremely effective and useful.strengthen-your-bones-and-build-stronger-ones-with-the-help-of-this-amazing-mixtureAll the ingredients needed for its preparation can be bought in the local health store. So, especially if you have weak bones, this remedy will be an invaluable way to help your body and improve your health.

In order to prepare this ancient homemade remedy, you will need:

  • 1 tablespoon sunflower seeds
  • 3 tablespoons raisins
  • 2 tablespoons pumpkin seeds
  • 10 tablespoons of flaxseed
  • 5 tablespoons of ground sesame seeds
  • Some wheat grains
  • 1 kg of clover honey

Method of preparation:

In a mix bowl, mix all the ingredients using a wooden stick. When mixed, pour the mixture in a glass jar.


Take 1 tablespoon of this ancient remedy, before breakfast and lunch.

After a week of use, you will already feel the amazing effects of the consumption of this remarkable ancient recipe!

Source: Natural Cures And Home Remedies

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