The Lemon Water Mistake Millions Of People Make Every Morning

Lemon is an extremely beneficial citrus fruit that is rich in minerals, such as; copper, magnesium and potassium, as well as antioxidants and vitamins C, which will help you fight free radicals whilst boosting your immune system, metabolism and energy levels. A very common recipe is a solution involving the use of lemon and water, this simple mixture when consumed in the morning can help keep you alert and energetic all through the day. You will also be able to combat coming cold and flu symptoms, as well as resolve digestive issues like indigestion and constipation.

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