This tea is one of the most powerful ginger based potions. Aside from keeping you warm in the cold winter days it’s incredibly health beneficial.
Because of its strong anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties, ginger is considered to be one of the most powerful foods of the 21st Century.
The Most Powerful Ginger And Curcumin Tea For Muscle And Joint Pain, Strong Immune System And Improved Circulation
It’s rich in vitamin C, magnesium and many other minerals which make it extremely beneficial for your overall health. Ginger is famous for improving digestive functions and boosting the immune system, alleviating pain and preventing cardiovascular diseases, asthma and many others.
On the other hand, curcumin has been used in traditional Chinese medicine and Indian Ayurvedic medicine for arthritis treatment. It is proven that curcumin reduces arthritis joint pain, inflammation, and stiffness related to arthritis.
A warm cup of ginger and curcumin tea will be more beneficial than any other drink. Here’s everything this ginger-curcumin tea can treat:
- It fights infections and strengthens the immune system because it’s rich in antioxidants;
- It’s an effective treatment against the virus which causes flu, colds and fatigue;
- Because of its warmth-inducing properties it can improve circulation, and help you absorb oxygen, minerals and vitamins better;
- It eases pains in the muscles and joints and helps with headaches;
- It can reduce the risk for stroke.
You’ll need the following ingredients:
- Organic honey
- ¼ tsp. finely grated ginger
- ¼ finely grated curcumin
- Coconut milk
- 1 glass of water
The preparation method is extremely easy. First you bring the water to boil, then you add in the ginger and curcumin and you leave it to boil for 7-10 minutes. Then you add the milk and you strain it in a cup.
You can use fresh ingredients, the ginger root and curcumin can be found in almost every bigger supermarket or grocery store. You can also make a combination of fresh ginger and curcumin powder, it’s up to you.
Source: Healthy Food Palace
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