All who have ever tried to know how much effort is required to get the body of your dreams. It often happens that the daily routine in our lives so that good habits that we had gone.
It is obvious that dieting and exercising the right solution, but no one can blame you because you want faster results that require less effort.
Made from ingredients that are easy to obtain, this completely natural beverage can reduce the fat on your stomach for seven days.
The magical ingredient is just bananas. Bananas not only can help with detoxification – when combined with flax seeds, but it can help you reduce belly.
- 1 banana
- 1 orange
- yogurt 1/2 cup low fat
- 1 tablespoon of coconut oil
- a pinch of ginger
- 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
SOURCE : http://helthyfood-helthylife.com
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