Frequent colds, infections, fatigue, drowsiness, lack of concentration – all these are evidence of the presence of toxins in the body, malignant bacteria and other no less harmful substances. However,there is an efficient natural remedy from the Russian medicine consisted of kefir and buckwheat flour, which will detox your body and it will make you healthier.
Many of you know that kefir is the “elixir of youth and health” and buckwheat flour has remarkable healing properties: it strengthens the body, rejuvenates the blood vessels, reduces fatigue, increases blood circulation in the hands and feet, and increases the secretion of urine.
It is great for memory and concentration
It lowers the blood pressure, helps with arteriosclerosis and cures constipation.
Combined with kefir, it reduces blood sugar levels, cleans the intestines and blood vessels, normalizes the metabolism and the function of the pancreas, and increases the level of hemoglobin in the blood.
This is a really wonderful folk remedy!
- 1 tablespoon buckwheat flour
- 180 ml of kefir
- A small amount of honey
1.Pour 180 ml of kefir over a spoon of buckwheat flour and mix it well.
2.Do this at night and leave the mixture in a fridge.
3.In the morning, stir it once again and eat it.
4.You should eat this mixture instead of breakfast.
5.You can sweeten it with some honey if you want.
6.After you’ve eaten this mixture, don’t eat for 3 hours.
How to use it:
Keep practicing this procedure for 14 days every six months.
Source: Keep Your Body
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